Spring has arrived, bringing longer days and warmer weather – perfect for embracing the outdoors in Lincoln. Engaging in outdoor activities not only enhances physical health but also boosts mental well-being. Studies have shown that exercising in natural environments, often referred to as “green exercise,” can lead to improved mood, reduced stress, and increased energy levels.
Take a look at our suggestions below on where and how you can enjoy being active outdoors in Lincoln.
Walking
Walking is an accessible, low-impact way to stay fit while soaking up fresh air and scenery. Lincoln has plenty of green spaces to enjoy walking, from riverside trails to peaceful park loops. Take a look at some suggestions below.
Hartsholme Country Park
Just a few miles from the city centre, Hartsholme offers lakeside paths, woodlands, and well-maintained trails suitable for all abilities. It’s ideal for a relaxed stroll or a longer ramble, and there’s even a café for a post-walk treat. Find out more
Boultham Park
This historic park is perfect for families and those looking for a short, scenic walk. With its landscaped gardens, lake, and new sensory garden, Boultham Park is a great example of how green spaces enhance urban life. Find out more
The Water Rail Way
A favourite for walkers and cyclists alike, this 33-mile route runs along the River Witham between Lincoln and Boston. You can pick it up at various points, including near Stamp End, and enjoy flat, accessible paths with views over open countryside and public art along the way. Find out more
Whisby Nature Park
A little southwest of Lincoln, Whisby is a haven for wildlife lovers. Its well-marked walking trails weave through lakes, meadows, and woodland, with plenty of birdwatching opportunities and a nature centre on site. Find out more
Lincoln Arboretum
Located near the cathedral quarter, this Victorian park offers winding paths, ornamental gardens, and peaceful spots to sit. It’s a beautiful green space right in the heart of the city—perfect for a lunchtime stroll. Find out more
South Common and West Common
Lincoln’s commons are large, open green spaces ideal for more casual walking, dog-walking, or even a spontaneous picnic. They’re also great for watching the seasons change, especially in spring and autumn. Find out more
Find more suggestions of where to walk in Lincolnshire on our walking pages.
Join a Walking Group
If you want to get active with others, meet new people and explore your local area, there are lots of Wellbeing Walks run by Lincolnshire Co-op that take place in the Lincoln area. From scenic strolls around the natural beauty of Hartholme and Boultham park, to Castle Square and a Roman History Walk (monthly) in uphill Lincoln. Search for walking on our activity finder, or visit the Wellbeing Walks page on the co-op website to download walks lists for every area in Lincolnshire.
Running
Running is one of the simplest yet most rewarding ways to stay active—and in Lincoln, you’re never short of a scenic route or a welcoming community to run with.
One of the best ways for beginners to get involved is through Parkrun, the free, weekly, timed 5k run that takes place every Saturday. Open to runners, joggers, and walkers of all abilities, Parkrun has become a vibrant community event in Lincoln. Parkrun has a welcoming atmosphere and plenty of encouragement whether you’re chasing a personal best or simply enjoying the fresh air. In Lincoln you can take part at Boultham Park, or at Yarborough, with Doddington Hall just down the road. Open to runners, joggers, and walkers of all abilities, Parkrun has become a vibrant community event in Lincoln. Find out more about local parkruns here.
There are also lots of local running groups like Lincoln & District Runners or Lincs Run Club and Pink Ladies Running Club, which can help you to stay motivated and meet like-minded people.
Water Sports
Being active on or in the water is great for your physical health—improving strength, coordination, and cardiovascular fitness—but it’s also a powerful boost for your mental wellbeing. The calming effect of water, combined with gentle rhythmic movement, can reduce stress and improve mood. Plus, it’s just a lot of fun! Water sports offer the perfect blend of fitness, fun, and adventure—and you don’t have to head to the coast to enjoy them.
Right here in Lincoln, there are some fantastic spots to get out on the water, whether you’re a complete beginner or looking to try something new. Take a look at some of our suggestions below:
Activities Away (South Hykeham)
Activities Away is one of Lincoln’s most popular outdoor water venues. they offer:
- Paddleboarding – perfect for building core strength and balance.
- Kayaking and Canoeing – a fun way to explore the water solo or with friends.
- Open Water Swimming – for confident swimmers who want a more immersive experience.
Lincoln Canoe Club
Based on the River Witham, this welcoming club offers kayaking and canoeing opportunities for all ages and abilities. Whether you’re looking to paddle for leisure or get involved in racing or slalom, they provide coaching and regular group sessions.
Aquapaddle Lincoln
If you fancy a challenge, then Aqua Paddle might be right up your street. Like Parkrun, Aqua Paddle holds regular casual events. Turn up, join a group of other like-minded paddlers and complete the 5km course as quickly as you can. In Lincoln the paddle take place along the Fossdyke Canal, a quite stretch of water.
Try Something Different
If you’re looking to be active outdoors but want to try something a little different take a look at our suggestions belo
Dance Free
Discover your inner freedom with Dance Free sessions in Lincolnshire – a space to let go and simply be. Move however you like feeling the rhythm of the music with silent disco headphones.Each session is led by a Dance and Movement Meditation professional and take place in beautiful nature locations across Lincolnshire. Look out for sessions in Lincoln happening in Hartholme Park, at South Common and other locations.
Litter Picking
Taking part in litter picking is a simple yet powerful way to care for your local green spaces, support wildlife, and boost your wellbeing. It’s also a great way to stay active and feel more connected to your community.
Getting involved is straightforward. You can head out on your own with a bag and litter picker, or join a local group or organised clean-up event. Group activities are a great chance to meet like-minded people and work together to make a visible difference. Most organised events provide equipment such as litter pickers, gloves, and bags – so all you need to bring is your enthusiasm!
Local groups in Lincoln include The Wombles of Lincoln and Rivercare Lincoln Witham.
Follow the link below to discover more about litter picking groups across Lincolnshire.
Orienteering
Orienteering is an exciting outdoor activity that combines physical exercise with map-reading and navigation skills. It’s like a real-world treasure hunt, where you use a specially designed map to find a series of checkpoints across parks, woodland, or countryside. It’s a brilliant way to stay active, challenge your brain, and discover new places—whether you’re walking, jogging, or running.
In and around Lincoln, Lincoln Orienteering Group (LOG) offers a great way to get started. They organise regular events for all ages and experience levels, from complete beginners to seasoned orienteers. Events take place in a variety of locations including city parks, forests, and rural areas across Lincolnshire, giving participants a fun and engaging way to enjoy the outdoors. LOG also run introductory sessions and provide all the equipment you need, making it easy to try something new and adventurous in your local area.
Embracing outdoor activities not only contributes to your physical health and mental wellbeing but also fosters a deeper connection with the environment. So, lace up your shoes, grab your gear, and step into the natural beauty that Lincoln has to offer!
Find other activities to enjoy in Lincoln and across Lincolnshire on our Activity Finder.