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RED January 2023

RED January is a nationwide movement empowering you to move every day, to beat the winter blues away.

Whether you walk, swim, cycle or choose your favourite fitness activity, set your goal and enjoy support from the RED community every step, splash and pedal of the way!

Kick start your 2023 in a positive way and take a step forward for people experiencing mental health challenges by raising funds for Sport in Mind, the Red January Official Charity Partner. The money you raise as part of your RED January experience will help Sport in Mind launch life-changing sports programmes in every city and town around the UK!

It’s easy to sign up and take part.

Find out more and register