Breeze Cycle Rides are British Cycling’s free bike rides for women of all abilities across the UK.

These bikes rides are aimed at women of all abilities, and are perfect for those who might be returning to cycling or just getting started. The led rides are aimed at helping you to discover new places to ride in your local area and gain confidence as a group.

Each ride is led by a Breeze Champion who is on hand to lead the group and make sure everyone stays safe. All rides are grouped into three categories easygoing, steady and challenging, so you can find the one that’s perfect for you.

“I have a whole new group of friends thanks to the Breeze Rides, Guided Rides, Cycling UK & Sustrans groups I cycle with, and though I’m not thin (I have a spare tyre that’s no good if I get a puncture!) I’m a little lighter than I might otherwise be and most of all I know I feel better than I did when I didn’t cycle. Fresh air, sun and even rain all help me feel good in a way that’s hard to explain until you experience it I guess.”

Melanie, Lincolnshire Area Breeze Co-ordinator

Photograph: A Breeze Ride in North Hykeham.