UK Active
Read More

More Info

Read More


Sep 21 - 25 2022


All Day

National Fitness Day in Lincolnshire

National Fitness day is taking place on Wednesday 21 September. This annual event is a celebration of the importance of physical activity in helping us to lead healthier lifestyles. The theme of this year’s event is Fitness Unites Us to reflect the ways physical activity can bring friends, family, colleagues, and communities together across the country.

To celebrate the day a number of leisure and activity providers are putting on special events, or special offers on National Fitness Day, and many have activities going on across the whole week! If you’ve been meaning to visit your local leisure centre, or have a friend or family member who needs some encouragement, this could be the perfect day to give it a go! Or you might prefer to try out some online fitness classes at home.

We’ve highlighted just a few of the offers below, but  you can find more venues near you on the National Fitness Day website, or search for other activities to join in with on the day on our activity finder. Visit each provider’s website or get in touch direct to find out more about the activities and offers below:

Better – North Hykeham, Sleaford

One NK, North Hykeham
To celebrate National Fitness Day One NK will be offering FREE use of the gym, swimming pool and fitness classes on the 21 September for National Fitness Day! The Centre will also have stalls in reception from 4 – 8pm and a smoothie bike at reception.
Swimming sessions will need booking which will be on the app BetterUK under ‘Fitness day – Swim for Fitness’ or ‘Fitness day – Swim for All’. If you are struggling to get booked in on the app just send them a message on Facebook or Instagram. Alternatively get in touch via email at
Find out more.

Better Gym in Sleaford are offering Free Health Checks on National Fitness Day. The gym also have lots of classes taking place on the day, from yoga and dance aerobics to Group Cycle and Body Pump. Non members can find out more and book by emailing reception on

Leisure SK – Bourne, Grantham and Stamford

Leisure SK have lots of offers and activities happening across South Kesteven during the week of  National Fitness Day as well as on the day. Just some of the offers and sessions include a 7 day pass & Free Health MOT at venues in Bourne, Grantham and Stamford, a  Les Mills launch weekend with free classes at Grantham Meres Leisure Centre on Saturday 24th September and a free family swimming session at Bourne Leisure Centre on Sunday 25th September. You can also participate in free wellbeing walks taking place in Grantham on Tuesday 20 September and in Stamford on Thursday 22nd September.
Get in touch with the venues for more details.

Anytime Fitness, Grantham

Anytime Fitness will be offering Grantham residents the chance to exercise for free at the gym as they host an open day on Wednesday 21th September. There will also be fun fitness challenges, and free give aways throughout the day. Claim your free pass here.

Geoff Moulder Leisure Complex, Boston

Geoff Moulder Leisure Complex have lots going on as they celebrate National Fitness Day with an open day on Saturday 24th September. The event includes free swimming, free gym inductions, 7 free exercise classes to try and much more!

1Life – Boston

At the Princess Royal Sports Arena in Boston, you can enjoy a free adult swimming lesson on National Fitness Day. There will also be an Outdoor Boot Camp and Spin and MyZone demo classes taking place. Find out more about what’s happening on National Fitness Day at Princess Royal Sports Arena here.

Active Nation, Lincoln

Active Nation are opening up their fitness classes to everyone across Yarborough and Birchwood from 20 -25 September. Classes include LES MILLS BODYPUMP, Zumba, Yoga and Pilates! It also includes the Virtual and fully immersive cycle classes at Birchwood. There will also be an Outdoor Bootcamp at Yarborough Leisure Centre on National Fitness Day at 6pm. Register your interest here 

Active Nation are also offering unlimited workout classes with their new Anywhere Fitness app. Simply register for the app here

Dance Free at Hartsholme Park, Lincoln

To celebrate National Fitness, Dance Free are hosting a special free event at 6.30am on Weds 21st September at Hartsholme Park, Lincoln. Enjoy moving freely in nature, as you listen to the rhythm of the music with silent disco headphones.

Please book your headsets through Events on Dance Free website

Whisby Nature Park

Sunset Walk at Whisby Nature Park

If you’d like to get moving outdoors on National Fitness Day why not book onto the Sunset Walk at Whisby Nature Park. Enjoy a delicious curry meal (£5pp + £1 for chips) at the Natural World Centre at 5.30pm, followed by a walk around Whisby Nature Reserve at 6.15pm. Bookings via reception at the Natural World Centre.

Find more event and activities taking place for National Fitness Day, on the National Fitness Day website, or search for regular classes and sessions to enjoy near you on our Activity Finder.

The event is finished.