Man V Fat Challenge – information session Q & A

MAN v FAT Challenge is built around three key principles of nutrition, exercise and building healthy habits. Each week you will be set different challenges to score points for your team. You will also be awarded points for weight loss, completing a food diary, completing wellbeing challenges and there are rewards such as certificates and medals for achievements related to weight loss and point scoring. Challenge is completed in your own time and you have 1 week to complete each weekly challenge and upload it to your members area to evidence your progress.

As part of Challenge you will also have access to the MAN v FAT community facebook group, our exclusive online gym and our mental health platform SilverCloud.

As part of Challenge you will be assigned to a team and added to a whatsapp group with your fellow team mates. You will have accountability from your team and also your Challenge Coach to help you achieve your weight loss goals.

There are free 14 weeks funded places for Lincolnshire residents.

Please sign up to register your interest: MAN v FAT Challenge – Information Session/Q and A (google.com)

To read more about the Man V Fat challenge visit: https://www.manvfatchallenge.co.uk